Gravity boots are a tool used to help alleviate pain, stretch muscles, spinal decompression, or help you add an extra challenge to your exercise regime. Gravity boots allow you to invert your body and stretch muscles.
This article focuses on the benefit of gravity boots in alleviating pain or pain management as a conservative treatment. If you are someone who struggles with chronic pain, perhaps consider this method of pain management and treatment before going down the irreversible path of surgery. Or, if your problem is inoperable, consider this as a method for long-term pain management.
Teeter EZ-Up Gravity Boots
These gravity boots are portable and lightweight, making it easy to take them along with you anywhere. These boots provide a comfortable design, especially in performing leg and core-strengthening workouts.
Our Winners:
A Word On Safety
There have been mixed opinions on the effectiveness of inversion therapy, and there are concerns that it may not be safe for everyone to practice.
We recommend that you consult your doctor or relevant medical professional before going ahead with this therapy. If you are uncomfortable completing the treatment by yourself, we recommend requesting the help of a medical professional.
If your doctor gives you the go-ahead, remember to never invert for more than a few minutes at a time.
the 10 Best Gravity Boots:
Because of the impact that gravity boots can have on your life, we were very concerned with the opinions of previous users. We had a look at our database to see which boots were our reader’s favorites. We paid particular attention to the number of reviews left on Amazon and the product’s ratings.
1. Teeter EZ-Up Gravity Boots
The leading brand in gravity boots, Teeter EZ-Up, deserves to be near the top of the list. These gravity boots are portable and lightweight, making it easy to take them along with you anywhere. These boots provide a comfortable design, especially in performing leg and core-strengthening workouts. They are perfect for stretching and inverted decompression routines as well. It is easy to test your limits in a pair of Teeter EZ-Ups without suffering unwanted pain on your ankles resulting from using the wrong gravity boots.
EZ-Up gravity boots have adjustable buckles that provide you with the perfect fit. They also have self-locking features to ensure safety. With their double-lock feature enabled, there is no reason to worry about slipping or falling while upside down. With their thick foam liners, you will surely enjoy the comfort of these gravity boots.
2. Tonyko Inversion Gravity Boots
Tonyko inversion gravity boots offer a versatile yet inexpensive way to relieve compression fatigue and other issues caused by extended sitting or standing. Low pricing and high quality make this product one of the top ten best gravity boots. Double, easy-to-use, single-action locking mechanisms render this product completely safe and effortless to use. Tonyko is ideal for beginners because of the ease of use and installation and their comfort.
The boots are convenient to use and are one-size-fits-all. The padding around the ankles provides a comfortable experience and stability to get the best inversion. Extra padding is suggested for users with smaller legs to ensure comfort and safety. The sturdy buckles and stainless steel allow peace of mind when using these gravity boots, so you are sure to enjoy your inversion as much as possible.
3. Body Solid Tools Inversion Boots
These boots enable the wearer to enjoy from 30 seconds up to 2 minutes of inversion therapy. They are a perfect partner for people who want to target their abs, lower back, and obliques. Usually, after a heavy workout, you may experience muscle fatigue and spasms.
Titan Fitness inversion boots are a great tool to relieve pressure on your joints and bones and ease back pain. They are also a better alternative to your regular abs workout, doing dreaded exercises like sit-ups, crunches, oblique bends, and back extensions a much more comfortable experience!
4. Kylin Sport Anti Gravity Inversion Boots
Due to the high-quality manufacturing and premium materials, these boots are durable enough to withstand weights up to 330 lbs. This design focuses on your comfort; these boots are lined with foam padding that supports your ankle and prevents it from straining.
The revolutionary design of these boots focuses on being perfectly fixed and secure on any ankle and foot size. It has a strong safety double lock to ensure a stronghold on your feet so you don’t slip and fall. You can use these boots with most chin-up bars. The maximum size pole these hooks will fit is ½” (or 35mm).
These boots come with an assistant strap. This strap aims to help users raise their bodies without straining themselves or causing injury. The heavy-duty metal hook can support up to 330.7 lbs of weight.
What do You Need to Know When Buying Gravity Boots
Inversion therapy remains beneficial only if you’re using the right equipment. With the wrong or faulty equipment, you could seriously hurt yourself. Take the time to read the descriptions, check out the reviews online, and make a well-informed decision. By doing so, you will avoid wasting your time and money.
Safety
Safety is your most important concern in purchasing a set of gravity boots. Check out the quality of the buckles. Make sure they have an adequate locking system. Also, focus on the durability of the materials used to construct boots. Don’t forget to look at the measurements and make sure the boots fit.
Ideally, the diameter of the opening of the boot shouldn’t be greater than that of your ankles. If your measurements are on the smaller side, consider buying a pair of boots with extra padding. Padding designed explicitly for the product you’re purchasing will be much safer and more comfortable than padding that you might try to provide for yourself.
Getting the advice of a professional always takes out the guesswork of an important decision. When receiving your doctors’ opinion on adding inversion therapy to your routine, it can be beneficial to ask if there is a particular brand recommended for you. It’s also critical to notice the total weight capacity of the boots you’d like to buy. Make sure that they will be more than adequately able to support your body weight.
Comfort
First, notice the shape of the boot itself. The most comfortable sets of gravity boots are designed to conform to the natural shape of the average user’s foot, ankle, and leg. Next, have a look at the material used to line the boot. It should be soft and comfortable while still providing the needed support.
If you are not able to try the boots on before you purchase them, take note of the general trend of the customer reviews about the comfort level, functionality, durability, etc. You can learn from the overall tone of the comments whether or not most people find the boots to be relatively comfortable or not.
General Purpose and Ease of Use
Some gravity boots are designed more for relaxation or simple inversion therapy. Others have been created for strenuous workouts. We recommend you research the market for a boot that fits your intended use. Depending on where and how often you intend to use your new gravity inversion boots, you may have a variety of requirements for choosing the boots. Make sure you know what you’ll be using these boots for before deciding which pair is right for you.
In terms of bars to invert from, will you mainly use the boots at the gym? Do you already have a sturdy chin-up bar installed or do you need to purchase one? Make sure the boots you buy will fit the bar you already have. Along with being designed to support your weight with maximum safety, the boots should be constructed with ease of use in mind. How quickly would you be able to get into and out of the boots?
Durability and Adaptability
Consider the quality and type of materials used in constructing the boots, their overall craft, and even their color. What will last best? Will it wash well? What parts are most likely to break, wear, or fray? Look for reviews written by people who have put their boots to the test after an extended period of use instead of reviews submitted by new users.
To determine the adaptability of these boots, ask questions such as do the boots come with optional accessories, such as loops for transferring weight loads or extra padding for added safety, fit, and comfort? Are the buckles highly adjustable? Are the boots themselves flexible enough to accommodate different body types comfortably?
Personal Recommendations
Personal recommendations are one of the best sources of information when making any purchase decision, and gravity boots are no exception. If you know anyone who owns a pair of gravity boots, make sure that you utilize this resource by finding out which features of their boots are practical and which features can be improved.
